$190.00 USD

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The ESSENTIAL Breathwork Routine for Coaches & Entrepreneurs

The #1 way ambitious women increase productivity without spending money, wasting time, or losing hours of sleep

Here's what you'll discover inside:

🧘🏼‍♀️3 different video and audio guided practices to balance your brain and nervous system so you feel creative and productive throughout the day.

🧘🏽Learn how to immediately calm your busy mind so you can experience clarity and focused concentration in everything you do.

🧘🏼‍♀️A guided meditation to increase your presence and your ability to connect to yourself and others more authentically, so you can show up in any circumstance ready to serve and hold space for people who are depending on you.

🌟Both video and audio recordings of the complete 15 minute Essential Breathwork Routine.

🌟Worksheets that describe each practice and the secret science behind their benefits.


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