Looking for guided practices, postures, and helpful suggestions to get you through your pregnancy and lessons on how to rebuild your core strength post-pregnancy?
This Mini-Course is Exactly What You Need!
What you'll get:
- 5 Hours included in 2 Prenatal Ashtanga Yoga Workshops
- 2 Hours of Post-Pregnancy Ashtanga Yoga Workshop
- PDF - Posture Modifications to use during Pregnancy
- Pranayama Practice for Pregnancy
- Guided Meditation for Pregnancy
*This is a non-refundable investment. We trust you will make a wise and thoughtful decision.